One of my target this year and also one of my toughest one as well... I target to cut 25KG this year, is it a lot? but I already cut down 11KG in one and a half months time. Not sure about the proper way to implement a healthy slimming down program but what I can do now is to eat less and exercise more.
Have move my office nearest to a badminton hall. I guess will be start operating after CNY. So, hopefully can play badminton more often. But... CNY coming, sure my weight will increase.
Although the whole year target is to cut 25KG. But I will try my best to do it around April. Then I can set another target... hehe... Don't post comment and ask me my weight now!!
Subscribe to:
Post Comments (Atom)
1 comment:
so what is ur weight now?
Post a Comment